The Ascent 2027: Bring Your Pace. Bring Your People.
Some people hear “5K” and immediately start thinking about their finish time.
Others start thinking about who they could talk into coming with them.
And some are wondering whether there is a place for them at all.
At The Ascent, we want you to be able to picture yourself there—running, walking, rolling, or cheering for someone you love.
On Saturday, March 27, 2027, The Ascent 5K & Wellness Festival comes to Rob Fleming Park in The Woodlands, Texas. We’re bringing our community together for a day of movement, connection, and fun. This year, we’re also adding something new: our first Wellness Festival.
Why we gather
Living with an autoimmune condition can mean making plans while knowing those plans may need to change. Energy shifts. Symptoms interrupt. An ordinary outing can require more thought than anyone else realizes.
The people beside you learn to adjust, too. A spouse changes the afternoon’s plans. A friend checks in. Someone remembers to ask what would actually help.
Those everyday connections are part of what The Phoenix Journey exists to support. Our mission centers on people living with autoimmune diseases and the communities around them.
The Ascent gives that community a place to gather. It’s a chance to spend time with the people who understand your life, introduce them to others, and enjoy doing something together.
And yes, there is room for a little silliness. If your group has been waiting for an excuse to coordinate costumes, consider this your opening.
Find your way to take part
The Ascent welcomes runners, walkers, and rollers, along with families, friends, caregivers, coworkers, and supporters.
You might come with a personal goal. You might bring a team. You might be the person cheering enthusiastically from the sidelines and making sure everyone knows where their people are.
There is also a Kids Dash for children ages 10 and under, giving younger participants their own moment to join the fun.
If you’re considering the course, take a look at the participation details before registering. The current course limit is one hour, with mile markers and options to choose your finish line. If you have questions about distance, mobility, or what would work for you, contact the event team so you can plan with clear information.
Stay for something new
The 5K has brought people together before. In 2027, we’re extending that experience with our first Wellness Festival.
After the 5K, the festival will bring together wellness resources, organizations, businesses, and experiences for individuals and families to explore. It gives us more time to meet, ask questions, and make connections while continuing the fun of The Ascent.
We’ll share more about the festival as details are confirmed. For now, you can put the date on your calendar and start deciding who you want beside you.
Make a plan with your people
Send the invitation to your friend. Mention it in the family group chat. Ask your coworkers who wants to form a team.
The Ascent 5K & Wellness Festival
Saturday, March 27, 2027
Rob Fleming Park · The Woodlands, Texas
Your reason for coming can be your own. We look forward to meeting you there.
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