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Eat Well.

live well.

At The Phoenix Journey, we believe that what you consume fuels who you are and shapes your health journey. Our philosophy is "eat to live" rather than "live to eat," emphasizing the importance of mindful and nutritious eating. Our food and nutrition resources are crucial components of the Phoenix Journey to Wellness, providing you with the knowledge and support needed to make informed dietary choices. Explore our guides, recipes, and expert advice to discover how eating well can empower you to live well and thrive with autoimmune diseases.

Let Us Help You With

Restaurants

View our list of Phoenix Journey approved restaurants in the Houston Metropolitan area.

Grocery Stores

View our list of autoimmune-friendly stores and grocers servicing the Houston Metopolitan area.

Farms

View our list of local autoimmune friendly farmers and growers in the Houston Metropolitan area.

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“And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.”

I Peter 5:10 NKJV

DONATIONS

Fuel The Journey To Wellness

Our comprehensive programs encompass nutrition, medical resources, and counseling/coaching, providing holistic support for individuals with autoimmune diseases. We connect Phoenixes to specialized healthcare professionals, career opportunities, and a vibrant community, ensuring they can thrive and live their best lives.

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